DRAGON FRUIT SMOOTHIE

2020-04-24T12:35:58+00:00

Dragon fruits are full of Vitamin C, fiber (a pre-biotic excellent for our gut health) & is one of the fruits highest in magnesium! Ingredients • 1 Dragon fruit • 1 frozen banana • 1 cup pineapple • 1 Carrot

DRAGON FRUIT SMOOTHIE2020-04-24T12:35:58+00:00

WILD ORANGE LEMON SMOOTHIE

2020-02-19T07:41:00+00:00

This smoothie will supercharge you, uplift you, increase your mood & support your overall health. Wild orange essential oil is known for it energizing benefits as well as support your immunity & is a powerful antioxidant that helps support overall

WILD ORANGE LEMON SMOOTHIE2020-02-19T07:41:00+00:00

SPINACH GINGER SMOOTHIE

2020-01-24T13:31:17+00:00

This smoothie will detox, energize & hydrate you as well as support a healthy immune system. Although there is more than 1 superfood here, I am focusing on ginger. Ginger is excellent for nausea, including morning sickness, digestion & a

SPINACH GINGER SMOOTHIE2020-01-24T13:31:17+00:00

PINEAPPLE LEMON SMOOTHIE

2020-01-06T14:23:53+00:00

Sweet and citrusy, Lemon essential oil supports our respiratory and digestive system, it also cleanses and detoxify the body in a natural way. Not only will it give your smoothie all these added benefits, it also tastes amazing! Don’t forget

PINEAPPLE LEMON SMOOTHIE2020-01-06T14:23:53+00:00

STRAWBERRY AVO SMOOTHIE

2019-12-04T12:59:09+00:00

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals. Potassium is an important mineral that most people don't get enough of and avo's are very high in potassium, which supports healthy blood

STRAWBERRY AVO SMOOTHIE2019-12-04T12:59:09+00:00

SMART&SASSY APPLE SMOOTHIE

2019-11-22T07:43:12+00:00

Smart & Sassy essential oil is one of doTERRA’s top blends and contains Grapefruit, Lemon, Peppermint, Ginger and Cinnamon. This blend is designed to boost your metabolism and control cravings, it also improves your mood as citrus oils are known

SMART&SASSY APPLE SMOOTHIE2019-11-22T07:43:12+00:00

CACAO GOJI SMOOTHIE

2019-11-07T08:51:06+00:00

Did you know that Cacao is one of the richest sources of polyphenols, which are natural antioxidants found in foods like fruits, vegetables, tea, chocolate & wine. Studies reveal that cacao is rich in flavanols, which lower blood pressure by

CACAO GOJI SMOOTHIE2019-11-07T08:51:06+00:00

TURMERIC LEMON SMOOTHIE

2019-10-25T07:28:40+00:00

Turmeric has many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis. While it is poorly absorbed into the

TURMERIC LEMON SMOOTHIE2019-10-25T07:28:40+00:00

STRAWBERRY CASHEW SMOOTHIE

2019-10-07T08:30:26+00:00

Cashew nuts have a lovely buttery, sweet and salty taste, an unmistakable shape & are an excellent source of several vitamins and minerals. Although high in fat, it is the “good” fat, which helps prevent heart disease and reduce the

STRAWBERRY CASHEW SMOOTHIE2019-10-07T08:30:26+00:00

CASHEW PEPPERMINT SMOOTHIE

2019-09-09T12:01:36+00:00

Did you know that Peppermint is an aromatic herb in the mint family that is a cross between watermint and spearmint? Native to Europe and Asia, it has been used for thousands of years for its pleasant, minty taste and

CASHEW PEPPERMINT SMOOTHIE2019-09-09T12:01:36+00:00
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